Now Available for Online Therapy
ONline MEntal Health Therapy in Colorado
You've been stuck in ways that hold you back in life: anxiety, depression, destructive patterns. Coping habits that used to work no longer do. Left unchecked, it can get in the way of your career and relationships with family and friends. Maybe it's hard to find direction. It can seem like there’s no way out and that feels hopeless.
You wonder if it will ever get better. You feel bad about yourself.
You might be thinking:
"Why can't I stop doing things that hurt me?"
“Why can other people cope but I can’t?”
"I should know how to get myself out of this."
“This will never get better.”
"There's something wrong with me."
"What if I'm a failure?"
"Why even try?"
"Life is passing me by."
"What if I can't form healthy relationships?"
And you end up feeling hopeless and confused. The truth is that you deserve to live a full life not ruled by fears and patterns that hold you back.
What's at stake if you don't take action is that life gets worse. Your confidence and self-esteem are further diminished. Your life, relationships, and career suffer.
That doesn't have to happen. Therapy and counseling can help. If you reach out, things can start to get better for you.
I know how painful it is to be stuck and not know the way out. I have dedicated my life to helping people overcome their struggles and find the way to a happier life.
I know it takes courage to reach out and get started with a therapist. I promise to make the next steps as stress free as possible.